Focused Pathways Designed to Meet You Where You Are And Help You Get Where You Want To Go.
Every client is unique. These focused pathways are designed to meet you where you are and help you get where you want to go.
Anxiety
Soothe overthinking and settle your body’s alarm system.
Stress
From overdrive to grounded presence.
Fears & Phobias
Gentle, effective desensitization.
Habits
Change the pattern where it starts.
Getting Started
1. Free 15-minute consult
2. First session (60 minutes)
3. 3–6 session plan with integration tools